HOW TO FEARLESSLY TAKE A LEAP

HOW TO FEARLESSLY TAKE A LEAP

There have been times when I really, really wanted to make a big change in my life. But every time I thought about actually taking action, it was as if some invisible being was pressing up against my chest holding me back. The voice of this force said, “Wait! Remember...
HOW TO EXPRESS YOUR AUTHENTIC SELF TO THE WORLD

HOW TO EXPRESS YOUR AUTHENTIC SELF TO THE WORLD

You are an expression of the whole that is the universe. You are a unique design. By suppressing your uniqueness, you are keeping all your gifts from the world. You are quite literally withholding a thing that is so precious, unique, and, let’s face it,...

WHY THE LAW OF ATTRACTION IS REAL

I was really humming and hawing about writing this post. I think it’s because I feel that when people hear law of attraction they think magical thinking, or new agey stuff, or maybe they believe it is unsubstantiated. However, the law of attraction coincides with my...
LISTENING TO YOUR BODY WITH JACQUELINE WENER

LISTENING TO YOUR BODY WITH JACQUELINE WENER

Let me introduce you to Jacqueline Wener.  My good friend and a freaking amazing holistic health practitioner. If you don’t know already, I was dealing with frozen shoulder all summer. But instead of viewing it as an exclusively physical problem, I have tried to...
STRESS: DISCOVER A CA– USE YOU NEVER THOUGHT OF

STRESS: DISCOVER A CA– USE YOU NEVER THOUGHT OF

Lately it seems we put lot of effort into creating moments of calm in our lives. Everywhere you look there are all kinds of tools, programs, workshops, and advice on how to de-stress and create inner calm. Well, there’s clearly a stress/anxiety problem that...