by Yoona | Sep 26, 2016 | EMPOWER, GROW
Some of the victims remain spellbound forever, but others are destined to be saved. Joseph Campbell Yup. It’s Monday again. Hope your week is starting out as calm and centered as possible! Actually, fall is my favourite season so I’ve just been loving having walks...
by Yoona | Sep 21, 2016 | EMPOWER
“But what is happiness except the simple harmony between a man and the life he leads.” Albert Camus Well, I’m really excited about this post because the topic is something that has helped me with really moving forward with the things that are most...
by Yoona | Sep 19, 2016 | EMPOWER, GROW
I’m going to talk about myself for a minute. I’m pushing 40 and it’s hard for me to have down time. I’m never fully relaxed when I’m supposed to be relaxing. I’m mentally making to do lists, planning, organizing, or trying to figure out...
by Yoona | Sep 16, 2016 | AWE
There is no doubt that there are numerous mental, emotional, and physical benefits that come with practicing yoga. So I was surprised to notice a lot of articles circulating around the internet about hardcore devotees of yoga abandoning it for various reasons. Some...
by Yoona | Sep 14, 2016 | EMPOWER, GROW
“I think self-awareness is probably the most important thing towards being a champion.” Billie Jean King It was hard to come up with a title for this post. I didn’t want people to read the word “success” and automatically think it meant the usual ideas of...
