Why Laziness is a Myth

Why Laziness is a Myth

READ CREATING HAPPINESS LIVING WELL GROW EMPOWER AWE THOUGHTS + EMOTIONS FRIENDS HOME BOOK CONTACT US         I have strong feelings about the word lazy. Growing up in a Korean family that valued hard work, academic achievement, and productivity,...
Ori Alon: Using Playful Paperwork to Empower

Ori Alon: Using Playful Paperwork to Empower

READ CREATING HAPPINESS LIVING WELL GROW EMPOWER AWE THOUGHTS + EMOTIONS FRIENDS HOME BOOK CONTACT US Happy Monday! So I have a treat for you today! I’m so grateful that my friend Maedean was kind enough to share an interview she recently had with Ori Alon from...
How Nouns Cause Anxiety

How Nouns Cause Anxiety

I was talking with some fellow counsellors about teens and anxiety. We were talking about high achieving teens who seem to be having a lot of trouble coping with stress and anxiety when, on the surface, it seems they are doing well in all aspects of their lives. Lots...
2 Rules for Living Courageously

2 Rules for Living Courageously

Lately I’ve been thinking about what it means to live with courage. I feel like we need to keep mustering up courage anew each and every day. It seems like when we don’t, we kind of fall into a default mode of living that lacks passion and zest. I guess that’s how I...